Thursday, August 5, 2010

Ode to My Immersion Blender

All the veggies you puree
Yucky shapes you take away

If poured from you the kids will eat
I mash up greens they call it treat

Not just a normal blender are you
Big meat chunks into smooth stew

Leafy spinach a smoothie becomes
The refrain heard here is "Yum Yum Yum"

I Love My Immersion Blender!

And in case you get the urge to try one this is my favorite smoothie recipe:

1-2 cups frozen pineapple chunks
1 banana
1/4 - 1 cup milk or yogurt
1 splash of vanilla
1-2 tablespoons coconut oil
1-2 heaping cups of spinach (or other green - romaine, chard, kale)
ice to taste

Blend it up and gulp it down.  Delish.

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